If you are feeling stressed and emotional about your university or scholarship applications, this advice is for you.
Positivity
Overachievers, This Is for You.
It’s a fine line between doing your best work and succeeding meaningfully versus being an overachiever, where overdoing can lead to overload. Which one are you?
Why Is It So Hard To Take A Compliment?
Explore the psychology behind your instinctive behaviour of shutting down and denying compliments. Learn how to respond to compliments with a simple thank you.
13 People You Need In Your Life
Like attracts like, and so your vibe attracts your tribe. Likewise, the people you hang out with will rub off their energy on you. So, if you want to be awesome, start surrounding yourself with awesome people.
When Your Mate Says “I’m Fine” & You Think They’re Not: Ask Twice
Asking a friend how they are TWICE could make all the difference to their mental health. Learn how to probe further and conduct a meaningful conversation.
Stop Apologising…
Are you saying sorry all the time? Stop undermining your credibility by over-apologising. Change the habit by rephrasing and saying thank you.
11 Signs Your Job Interview Went Well
Are you wondering if your job interview went well? Here are 11 positive signs that your interview was a success and a strong indication that you stand a chance!
Making It Through Stressful Times Happier
Discover the power of perspectives, positivity, and passion to help you manage stress and find reasons to smile through tough times.
Overcoming Social Anxiety: The Spotlight Effect Explained
Learn to overcome the Spotlight Effect, a symptom of social anxiety where people tend to overestimate how much others notice and judge their actions/appearances.
Tips to Overcome Anxiety
From being less of a perfectionist to making space for yourself, these are tips to help you cope with anxiety before it manifests into something bigger.
Your Self-Care Checklist for Days When You Feel Overwhelmed
Do yourself and others a favour; treat yourself well. Use this self-care checklist to reflect and know when to act and how to treat yourself better.
How To Cope With Failure and Rejection in Job Search
Rejection from a potential employer can be crushing to a fresh graduate looking for a job. Here are some tips on how to get over a failed interview.